Millions of Canadians haven’t left their homes in weeks. For many, the only outing is going to the grocery store or popping into a pharmacy. In a recent survey of Canadians conducted by Sun Life, 56% said COVID-19 is having a negative impact on their mental health, with social isolation the top contributing factor.
Interestingly, the Sun Life survey reveals COVID-19 is having a greater negative impact on the mental health of women (62%) compared to men (49%). As to what Canadians feel is contributing to their mental health challenges, a majority cite social isolation (66%). Other factors that are having an impact include:
- Concern for loved ones (57%)
- Fear of contracting COVID-19 (56%)
- Financial concerns (51%)
Close to 60% of Canadians whose mental health has been negatively impacted said they are not receiving treatment or social support. When they were asked what barriers were stopping them from receiving support for their mental health, they listed:
- I can’t afford it (22%)
- I don’t know where to go or who to ask for help (17%)
- I am embarrassed to ask for help (12%)
