Authentic communication
Relationships are challenging, despite the fact that we work with people all of the time, we care about the people that our organizations serve, we care about the people we […]
Conflict management within our control
I have always enjoyed observing people. As a teenager, I would sit with my grandmother in a coffee shop and wonder about the stories of the people around us. I
The power of connection
What is the first word that comes to mind when you think about your interactions, connections, and relationships with others? Maybe it’s joy or happiness but it might also be
How to stop the endless cycle of never enough
Recent conversations with my clients have reminded me of the complexities of our everyday lives. There are endless roles to be executed and things to be done, and we all
Stop setting goals and do something more important first
Every year at this time, my clients tell me about the goals that their companies organizations are working on for the upcoming year and the resolutions that everyone is making. Goals are important. They help us
Be the catalyst for change: How to better communicate for stronger relationships
How we interact and feel in our personal and professional relationships is an essential predictor of our fulfilment and well being. Find the courage to change the things you can
Can positivity be toxic?
Negative emotions are actually vital to our happiness and wellbeing. Life is a complicated, challenging, amazing and fulfilling journey. The pandemic has certainly shown us how uncertain life can be.
