AI has quickly become a part of everyday life. It’s changing how we work, find information, and solve problems. For many people, it’s also become a place to turn to for advice and support. In this episode of CharityVillage Connects, we look at what that means for our mental health, from chatbot companionship and youth wellbeing to cognitive burnout, as well as the risks of relying too heavily on AI for thinking and creativity. We also ask whether these tools are making work easier or just raising expectations for how much gets done, and what nonprofit leaders can do to use AI without losing the judgment, care, and human connection their work depends on.
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Meet Our Guests
- Alexandra Samuel, AI and Digital Workplace Expert, Alexandra Samuel
- Jason Shim, Chief Digital Officer, Canadian Centre for Nonprofit Digital Resilience
- Dr. Olga Morawczynski, Founder and CEO, Heal-3
- Michael Cooper, Vice President of Data and Partnerships, Mental Health Research Canada
- Rebecca Shields, President and CEO, Kids Help Phone
- Betty Zhang, Head of Innovations and Operations, Kids Help Phone
- Meena Das, Founder and CEO, Namaste Data
- Donna Marshall, Co-Founder and CEO, Workright Ltd.
This episode of CharityVillage Connects is brought to you by the WUSC. For more than 50 years, WUSC has been working alongside communities around the world to catalyze positive education and economic outcomes for young people. Now, Canadians have the chance to join us by volunteering internationally. As a WUSC volunteer, you’ll collaborate with local organizations, share your experience, and help co-create initiatives that expand opportunities for young people. For more information about how you can use your expertise to improve economic opportunities for young people, visit volunteer.wusc.ca.
Meet Our Guests (in order of appearance)

Alexandra Samuel
AI & Digital Workplace Expert
Alexandra Samuel is a leading expert on AI and the digital workplace, inspiring people with a joyful, actionable approach to AI that keeps human creativity and collaboration front and center. In her speeches and in her frequent AI stories for The Wall Street Journal and The Harvard Business Review, Alex shows people how to tap the productivity and innovation-boosting potential of AI, while managing its very real risks.

Jason Shim
Chief Digital Officer, Canadian Centre for Nonprofit Digital Resilience
Jason Shim serves as the Chief Digital Officer Canadian Centre for Nonprofit Digital Resilience (CCNDR), which aims to build a digitally-enabled nonprofit sector, where Canada’s diverse nonprofits use data and tech to advance their mission and multiply their impact.

Dr. Olga Morawczynski
Founder and CEO, Heal-3
Dr. Olga Morawczynski is Founder and CEO of Heal-3 Inc., a workplace mental health and wellbeing consultancy focused on helping organizations identify and manage psychosocial risks through evidence-based approaches aligned with leading standards such as ISO 45003 and CSA Z1003. She is also a CSA Public Policy Fellow and author of national research examining the economic and organizational costs of poor mental health in Canada.

Michael Cooper
Vice President of Data and Partnerships, Mental Health Research Canada
Michael Cooper is the Vice President of Data & Partnerships at Mental Health Research Canada, and is an experienced charity executive with over 16 years of experience in fund development, project management and government relations. He began his career working with senior political leaders in Ottawa before transitioning into the charitable world, which led to successful roles at Futurepreneur, Operation Springboard, The Learning Partnership, Omega Foundation and Diabetes Canada.

Rebecca Shields
President and CEO, Kids Help Phone
As President and CEO at Kids Help Phone (KHP), and a highly respected leader in Canada’s mental health sector, Rebecca brings more than 25 years of executive experience rooted in impact, scale, and equity to the organization and young people across Canada.

Betty Zhang
Head of Innovations and Operations, Kids Help Phone

Meena Das
Founder and CEO, Namaste Data
Meena Das (she/her) is the CEO, consultant, and facilitator of two practices – NamasteData and Data Is For Everyone. Namaste Data focuses on advancing data equity for nonprofits and social impact agencies, while Data Is For Everyone provides tools and resources to help people learn how to navigate the world of data. Meena specializes in designing and teaching equitable research tools and analyzing engagement.

Donna Marshall
Co-Founder and CEO, Workright Ltd.
Donna Marshall is a global leader specializing in workplace Compliance Training, Mental Health, Psychological Safety, Interpersonal Communication Skills, and Harassment Prevention. In 2004, she co-founded Workright Limited alongside psychologist Dr. Stephanie Bot, building it into a trusted provider of workplace eLearning and Certification training courses across Canada and globally.
About your Host

Mary Barroll
President of CharityVillage
Mary Barroll, president of CharityVillage, is an online business executive and lawyer with a background in media, technology and IP law. A former CBC journalist and independent TV producer, in 2013 she was appointed General Counsel & VP Media Affairs at CharityVillage.com, Canada’s largest job portal for charities and not for profits in Canada, and then President in 2021. Mary is also President of sister company, TalentEgg.ca, Canada’s No.1, award-winning job board and online career resource that connects top employers with top students and grads.
Additional Resources from this Episode
We’ve gathered the resources from this episode into one helpful list:
- Me + Viv (Alexandra Samuel)
- Thrive (Heal-3 / Olga Morawczynski)
- AI Equity Project (Namaste Data / Meena Das)
- Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task (MIT Media Lab, 2025)
- AI Readiness: Building Resilience in a Changing Workplace (CharityVillage / WorkRight, 2026)
- Leading Change Through AI: The HR and Leadership Playbook (CharityVillage / WorkRight, 2026)
- The State of Artificial Intelligence Adoption in Canadian Nonprofits (Imagine Canada / Canadian Centre for Nonprofit Digital Resilience, 2026)
- 7 Tenets of Human-Centric AI (Meena Das, 2022)
Watch the full interviews with our guests
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